Monday, September 1, 2008

Meditate good times, c'mon . . .



As you all know the three ongoing keys to my recovery are:

1. Diet
2. Positivity (creativity)
3. Meditation

The last one took me by surprise.

I always thought it was a little fluffy.

But now I'm practising the art I'm hooked.

To drift out of your body to a beautifully peaceful place for 20 minutes a day is not to be scoffed at.

It's just another wee journey of discovery in this colourful oncological pantomime I'm starring in.

Pee

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